Wine Yoga - Wine Yoga

Date: Saturday 10 September 2022 at 17:00
Duration: 60 minutes

Director: Alina

By popular demand!

The director is Alina, who is trained as a dance teacher. His strengths are Modern dance and yoga

Now at Dream again wine yoga ~ wine yoga evening

As the name suggests, this popular class includes a glass of wine, if at all, and non-alcoholic wine is also available.

The lesson can be held in Finnish, Russian and English.
The demand is strong, so the yoga sessions will continue!

Welcome aboard!

Our studio is air-conditioned.

Spring term 23.1.-14.5.2023 / Duration 15 weeks (weekly 10 vacation weeks)

Director: Perttu

Duration: 55 minutes
Time: Sundays at 17:30

You don't need previous experience to participate.

The spectacular dance style that was developed in the 1980s and requires nimble footwork is IN again! Perttu guides you through the basics of shuffle in this beginners course!

You should bring indoor shoes and a drinking bottle to the class!

10-time Dance Pass for 2022.

The dance pass is valid for spring, summer and autumn 2022.

With the pass, you can get to the classes you want (excluding kangoo power) in 2022, which are not sold out or have space to attend the class in question. You can pick up the dance pass at Dream's premises from the instructor.

*Personal
*Keep your passport with you when you come to class (the instructor will mark the class as used)

Spring term 23.1.-14.5.2023 / Duration 15 weeks (weekly 10 vacation weeks)

Poledance Open (group 1)

Director: Ira
Lesson duration: 55 minutes
Time: Thursdays at 16:15

Pole dancing combines body control, fitness and dance. The sport especially develops muscle strength, mobility and coordination. Besides that, pole dancing boosts self-esteem. Poledance is the world's most popular form of exercise. The exercise is done using a floor-to-ceiling pole. Pole dancing is suitable for all basically healthy women and men – regardless of age, size or body structure. No previous exercise or dance experience is necessary. We do not recommend pole dancing for pregnant women. The roots of pole dancing go back to the circus world, where it is a showy acrobatic sport. The sport's form of fitness has established itself as a mainstream hobby.

For equipment for the class you need:

Short clothes (e.g. top and shorts)
A small towel
A drinking bottle