Lesson duration: 55 minutes Time: Thursdays at 19:30
FitBox is an effective one-hour workout based on boxing techniques, performed with your own body weight. The goal is to develop motor skills, muscle condition, speed, oxygen absorption capacity, strength and shape the body!
A twinkle in the corner of the eye, of course ;)
All you need to bring are casual clothes, a drinking bottle and, if you wish, indoor shoes. Dream provides the gloves.